Updated at: 25-12-2021 - By: petexpert

Sunflower seeds are healthy and delicious snack for us humans. It’s normal to enjoy the food we love to our animals. But , do dogs have the right to eat sunflower seeds, too? Are they suitable for dogs? Primarily, as with the sunflower plant sunflower seeds are generally safe for dogs, in moderate amounts.

But, there are some important things to be aware of. These include ingestion of sunflower seed husk as well as when the seeds are flavoring by any kind of flavorings that contain artificial ingredients. There are many better alternatives for your dog’s snack however, if your dog ate a handful of the seeds, there’s not much to worry about. Let’s take a look at what might expect and what to watch out for if you are concerned.

But, can dogs eat sunflower seeds, or are they harmful for them? The sunflower seeds can be eaten by dogs but with certain limitations. The article we’ll look at the sunflower seeds and the degree of safety they offer dogs, and the benefits as well as possible negative consequences.


What Are Sunflower Seeds and Can They Be Eaten by Dogs?

Sunflower seeds are derived from the sunflower plant, which is a herbaceous plant that belongs to the Asteraceae family. The sunflower is native in the middle regions and central regions of America and have since become an extremely popular crop across the globe.

The sunflower is comprised of two kinds of flowers. The flowers around the perimeter are composed of yellow flowers and the center is comprised of hundreds of tiny flowering brown and fertile. Sunflower seeds sprout from the middle in the flower. Sunflower seeds are conical in shape and have a hard outer shell, and an inside which is edible. Sunflower seeds are delicious for tasting and are healthy as well.

But, can dogs consume sunflower seeds to gain nutrition benefits? The sunflower seeds can be eaten by dogs without issue, so they are fed properly. They are a great source of healthy mineral, fatty acids and vitamins which we’ll go over in greater detail later. Most important is that when you feed your dog any seeds like sunflower or sunflower seeds, they must be steamed and should not contain salt.

The dog can consume the sunflower kernel, and not the black outer shell of the seeds since they can trigger severe stomach upset and diarrhea. Similar to humans, the high amount of salt in the seeds can lead to issues like the high blood pressure of dogs as well.

What Are the Benefits of Eating Sunflower Seeds in Dogs?

Sunflower seeds are extremely nutritious. A quarter cup of sunflower seeds shelled has 6 grams of protein and 4 grams of fibre, 16, grams of fats, and 191 calories. The seeds are full of minerals and vitamins, including vitamin B1, E1 as well as B6 folate, B3 copper, selenium manganese, magnesium , and Phosphorus.

Are sunflower seeds edible for dogs and reap the same benefits like humans? Yes, research has shown how eating seeds of the sunflower may benefit dogs and aid in improving their coat and skin. The research has shown that the oil as well as other components found in sunflower seeds like Linolenic acid may have positive effects on dogs. Let’s examine other benefits of sunflower seeds for dogs.


Improves the Skin and Coat

As we have discussed previously research has shown improvements on the dogs’ skin and hair coats after eating sunflower seeds regularly for a time. Because sunflower seeds contain essential fats that are essential to the body, eating sunflower seeds regularly can improve the coat and the skin of your pet.

The sunflower seeds are nutritious unsaturated fats which are beneficial for your pet. These fats can help ensure that your fur is healthy shiny and full, as well as preventing problems like the appearance of hot spots and dry skin and so on.

Helps in the Production of Good Cholesterol

Dietary fatty acids contained in sunflower seeds assist your body to decrease the production of cholesterol bad and boost the levels of good cholesterol. This can help lower the blood pressure of your dog which, will reduce the risk of developing heart stroke and heart disease.


Sunflower seeds are high in vitamin E. Just 1 2 oz of sunflower seeds will provide your pet’s daily dose the vitamin. Vitamin E is helpful in regulating cholesterol levels. It is important for the metabolism of fats and cell respiration. It assists in the development the cell’s membrane. Vitamin E is also able to shield pets from harming free radicals.

Helps to Relieve Stress and Depression

Like the human body, sunflower seeds can be calming for dogs suffering from anxiety. The seeds of sunflower contain magnesium which aids in reducing depression, stress, and fatigue. They are a great source of B vitamins, particularly the niacin and pyridoxine that help improve the brain’s activity and decrease stress and depression.

Helps in the Production of Good Cholesterol The healthy fatty acids in the sunflower seeds help the body to reduce the production of bad cholesterol and improve good cholesterol levels. This can help lower the blood pressure of your dog which, decreases the chance of suffering from heart stroke and heart disease.



Sunflower seeds are high in vitamin E. In fact, just 1 tablespoon of sunflower seeds can provide your pet with a daily dose of the vitamin. Vitamin E is helpful in controlling cholesterol levels. It is essential for the metabolism of fat as well as cell respiration. It aids in the formation the cell’s membranes. Vitamin E can also help shield the pet against harmful free radicals.

Helps to Relieve Stress and Depression

Similar to the human body, sunflower seeds can be calming for dogs suffering from anxiety. The seeds of sunflower contain magnesium which can help ease depression, stress and fatigue. They are loaded full of B vitamins, including the niacin and pyridoxine of which aid in improving brain activity , and decrease the effects of neurosis and anxiety.


Dogs can consume sunflower seeds but the health benefits they provide aren’t worth the risk therefore I wouldn’t give her these seeds frequently. It’s fine to feed some seeds once at a time however, I would prefer to ensure that my dogs are fed an appropriate diet that includes Vitamin E and the fatty acids are from more secure sources.

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